This is my first ever blog so let me take a minute to introduce myself. I’m Kayla and I’m 26 years old. I work as a teacher which can be incredibly stressful at times but this is outweighed by how immensely rewarding it is! I live alone, have no children but I am in a long term relationship.

So let’s get straight to the nitty gritty… I have battled depression and anxiety most of my life, however the past few years have been the hardest. It’s been hard and on numerous occasions has seemed all but impossible but here I am and I’m proud to say I feel as though I am coming out of that dark place and into a much happier one. I have considered writing a blog for a while but always convinced myself that doing so would be a bad idea. This blog is not to dwell on misery or to say woe is me. I am doing this to share my experiences and opinions and I’m hoping to help others by doing so. If I just help one person, even a little, then this is worth it. My main aim with this blog is to show people that they are not alone. Looking forward to sharing with you 🙂

So, welcome and thanks for dropping by!

K x